The thought of gluten in hair care products may seem crazy, but the unfortunate truth is many hair care companies treasure grain-based ingredients that contain gluten! If you have celiac disease or are gluten sensitive, this is bad news as you know by now that the slightest exposure to gluten can set off a reaction!
Most people don’t connect the two, but what you put in your hair and on your skin can affect your health in many ways.
Depending on your level of sensitivity, shampoos and conditioners that contain gluten might be the culprit to those mysterious flare-ups you can’t explain even while following a strict gluten-free diet. Making the simple change to gluten-free shampoo and conditioner can be exactly what you need to finally conquer your mysterious gluten symptoms.
If you’re ready to take the stress out of your shower time and remove the poison out of your bathroom click here to quickly get to our list of the best gluten-free shampoos on the market.
What You’ll Find in this Article
- List of the Top Gluten-Free Shampoo Brands
- Why the F is there Gluten in Shampoos?
- Can Gluten Be Absorbed Through the Skin?
- How Can I Find Out Whether My Hair Product is Gluten-Free?
- Common Gluten Ingredients in Hair Products
- Why Should I Switch to Gluten-Free Shampoo
- Things to Consider When Buying Gluten-Free Shampoo & Conditioner
- Our Favorite Gluten-Free Shampoos and Conditioners
Top 20 Gluten-Free Shampoo Brands
I know you just spent the better half of a decade finding the perfect shampoo for you, you love it and would never give it up…but now you know there’s gluten in shampoo and you have to have a heartbreaking breakup with your favorite shampoo and spend another century looking for the perfect shampoo again.
Before you start getting all teary-eyed and grab your favorite ice cream to sob over it, we thought we would save you half a century of research, epic shampoo fails and crazy hair by doing the research for you and introduce you to the best gluten-free shampoo brands currently on the market. All you need to do is click the shampoo name to read reviews and check prices.
If you want to learn more about gluten in shampoos and conditioners, how to find out if your hair product is gluten-free or its effects on celiacs, keep reading.
Why the F is There Gluten in Shampoo?
If you are not new to this celiac thing, it’s no surprise to you that there is gluten in shampoo. After all, it seems like gluten is in everything. But if this is surprising to you, I am sorry (I hate being the bearer of bad news, especially when it comes to gluten).
So why is there gluten in shampoos and conditioners? Well, gluten is considered good for the hair as it thickens, strengthens, holds and provides volume to hair. But fear not, nutrient-rich substitutes in gluten-free shampoos and conditioners will still have your hair looking just as fabulous & healthier than before.
Can Gluten Be Absorbed Through the Skin?
The quick and simple answer is NO. According to the National Celiac Association, Beyond Celiac, gluten can only be ingested, as it’s too big to be absorbed through the skin. Beyond Celiac wrote this article after Tricia Thompson, MS, RD, an expert in gluten-free testing and labeling, published her findings after testing a small sample of cosmetics (four lips sticks and two lotions) for gluten. In her findings, she quotes Dr. Alessio Fasano, Medical Director of the Center for Celiac Research at University of Maryland saying “If you have celiac disease, then the application of gluten containing products to the skin should not be a problem, unless you have skin lesions that allow gluten to be absorbed systemically in great quantities.” So according to science, shampoos and other cosmetics are only a problem if accidentally ingested.
If Gluten Can’t Be Absorbed Through the Skin, Why Do I Need GF Hair Products?
Well, for four reasons really!
1. Science is only factual until proven wrong.
After all, Pluto was a planet when I was a kid, now it isn’t! Not to mention that non-celiac gluten sensitivity (NCGS), i.e. people with celiac symptoms without intestinal damage, wasn’t considered possible to the scientific community, even though so many people claimed to have NCGS, but now it is.
2. No celiac or NCGS is the same. What might be the case for one isn’t the case for all!
Some people may have a high enough threshold that topical products, such as shampoo, don’t cause immediate problems, while others with lower thresholds find that they do. It all depends on the individual.
3. Way too many people who are gluten intolerant and celiacs, including myself, have reported reactions to gluten-containing cosmetics.
Can we really say, “Oh these people are lying and their symptoms are part of their imagination, and that they couldn’t possibly swallow that much of the product to make them sick?”
Yeah, I dare you to say that to me!
Maybe this is just another case where medicine hasn’t caught up or it is simply hasn’t proven what patients have been experiencing all along.
4. Risk of accidental gluten is too high!
If you are a celiac, like me, then you know all too well about accidental gluten and cross contamination. No matter how hard you try, somehow you get sick! I strongly believe that regardless of how small the amount of gluten is when ingested, it will eventually add up and cause problems, whether now or later. I mean, have you met breadcrumbs?!?!
Personally, it’s just not worth the headache or symptoms, especially with so many good gluten-free shampoos and conditioners out there. I already have enough to worry about; I don’t want to worry about getting “gluten’d” in the shower too.
But the truth is ….
regardless of what I or the experts say, you alone must make this personal decision! Only you know your level of sensitivity, and whether it’s worth the risk.
So what’s it going to be? Are you going to listen to your body… or to science?
How bad can wheat be in shampoo anyway? What are some reported symptoms people have when using gluten-containing shampoo or conditioner?
Depending on your level of sensitivity, it can be bad. Some celiacs and gluten intolerant people reported having common gluten symptoms, as well as itchy scalp, hair loss, sores on the scalp and hairline, and a skin rash. Nonetheless, many have claimed that once they made the switch to GF shampoos and conditioners their symptoms disappeared.
“I used to get itchy bumps on my head and my scalp itched really bad! My hair also was starting to fall out. I then noticed that there were 3 wheat ingredients in my shampoo! Once I stopped using it it all went away!” -Becky
I don’t want to give up my gluten-containing shampoo and conditioner, what can I do to avoid accidental ingestion?
Umm. Pray! Just kidding.
If you choose to not give up your favorite shampoo and conditioner, here are some things you should do to help avoid accidental ingestion from your shampoo/conditioner:
When rinsing/shampooing your hair, have your back facing the shower head, tilt your head back to avoid getting anything on your face! When done showering be sure to wash your hands to remove the gluten. Lastly, be sure to have a separate towel for just drying your hair! You don’t want to dry your face with the same towel.
As a general practice, try to avoid putting your hands in your mouth and rinse your hands thoroughly before eating anything.
Why Switch to Gluten-Free Hair Products?
Beside the obvious reason of removing gluten from your bathroom, many GF shampoos, especially the ones listed here are free of harsh chemicals, nature-based, and free from other allergens, including common shampoo and conditioner allergens. So if you are looking for something with ingredients you can pronounce and ones that won’t make you sick, then switching to gluten-free shampoos and conditioners is a must.
What reliefs can I expect with GF shampoo and conditioner?
You can expect to not be “gluten’d” by your hair product as well as any symptoms you may have had when using gluten-containing shampoos or conditioners to get better and disappear altogether.
When can I expect results using gluten-free shampoo and conditioners?
It takes time to strip your hair of harsh chemicals and bring it back to its natural state. This stage is known as the detox period, and it can take 3-4 months before seeing results. However, your gluten symptoms should clear up within the first month or two of use. If not, make sure your reaction is not due to other common shampoo allergens such as fragrance, cetylstearyl alcohol, cocamidopropyl betaine or sulfates just to name a few.
How Can I Find Out If There is Gluten in My Shampoo or Conditioner?
If you think reading ingredient labels on food packages is hard, wait until you get a hold of a shampoo bottle. It’s like trying to read a foreign language. I am pretty sure you need to be a scientist, or have a master’s degree in molecular chemistry to decipher them.
But thankfully you have this article and all its little tricks to help.
So here is what you have to do:
- Check the label for gluten (see list of common names for gluten in the next section)
- Contact the manufacturer directly.
Both steps are imperative to make sure your favorite shampoo is gluten-free. As always remember when in doubt, go without (or with a shampoo that specifically says that it is gluten-free).
What Are Common Gluten Ingredients in Hair Products?
As you now know, shampoos or conditioners don’t clearly list gluten on their labels. A recent study even found that the top ten cosmetic companies rarely clearly label gluten on their products or make it easy to find out if there is gluten in their products.
That is due to the fact that cosmetic companies are not required to follow the FDA’s Food Allergen Labeling and Consumer Protection Act of 2004, a law mandating all food labels to clearly list ingredients that may cause allergic reactions.
But luckily, we deciphered their secret code!
First, here is a little trick to help you quickly figure out if your shampoo or conditioner contains gluten.
Ingredients are listed based on their scientific names rather than plain English, so if you know the scientific names for gluten ingredients you can avoid those products the second you spot any of the words below.
- Wheat: Triticum (Ex: Triticum Carthlicum)
- Barley: Hordeum Vulgare (Ex: Hordeum Vulgare Extract)
- Rye: Secale Cereal (Ex: Secale Cereal Seed Flour)
- Oats: Avena Sativa (Ex: Avena Sativa Kernel Oil)
- Wheat & Rye Hybrid: Triticale (Ex: Triticale Flakes)
Also, whenever you see wheat, rye, or barley labeled in plain English on a label, drop the bottle and run, because clearly it’s not gluten-free.
Now, here are some common ingredients for gluten or gluten-derived ingredients in cosmetics.
1. Hydrolyzed Wheat Protein
Hydrolyzed Wheat Protein is the most common wheat-derived ingredient in cosmetics, as it is cherished for its hair-repair properties as well as its ability to give the illusion of thicker hair. So if you are wondering whether hydrolyzed wheat protein is gluten-free, it’s not. Though this protein is important for healthy hair growth, it unfortunately contains trace amounts of gluten!
Other common names for hydrolyzed wheat protein:
- Stearyl dimonium hydroxypropyl
- Laurdimonium hydroxypropyl
- Wheat hydrolysate
- Enzyme-modified gluten
- Wheat peptides
2. Wheat Germ Oil
Wheat germ oil is extracted from the kernel of wheat. It is very nourishing for the hair, containing vitamin B complex, Vitamin E, magnesium and potassium. However, it too contains traces of gluten, and should be avoided.
Though usually made from rice, tapioca, or corn in the U.S., it can be derived from wheat. It is said that maltodextrin is so processed that the amount of gluten present is considered too small (not greater than 20 ppm) to be harmful. But as you know many people react to far less gluten than the legal amount of 20ppm.
Other names: Dextrin Palmitate and Cyclodextrin
Dextrin is another ingredient that can be derived from wheat. Though on FDA food labels it will say if it’s derived from wheat, this is not the case for cosmetics.
5. Vitamin E
Other names: Tocopherol Acetate and E307
Though commonly derived from vegetable or soybean oil, Vitamin E can also be derived from wheat germ oil. Unfortunately, when it comes to cosmetics, there is no way of knowing where their Vitamin E is derived from, as companies are not required to say which oil they source their Vitamin E from.
6. Hydrolyzed Vegetable Protein
Like wheat protein, vegetable protein is also at risk for having traces of gluten. Various sources of vegetable protein do not contain any gluten but as labels don’t specify, it’s best to keep them all out of your hair.
7. Other Common Gluten Ingredients
- Amino Peptide Complex (derived from barely)
- Phytosphingosine extract (derived from barely)
- Beta Glucan (often derived from both oats and barley)
- Malt Extract (derived from barely)
- Bran Extract (derived from wheat)
- Sodium Lauroyl (oat amino acids)
- Colloidal Oatmeal
None of those ingredients are on my shampoo, so it’s gluten-free?
Umm… not necessarily!
Even if you don’t find any of the above ingredients listed on your shampoo or conditioner, it doesn’t necessarily mean it’s gluten-free.
Well, some gluten-derived ingredients can be hiding in ingredients like “fragrance”, “aroma” or “perfume”.
Because these ingredients are considered “trade secrets” of the company, they are not required to list what ingredients make up these fragrances.
This means if the company producing the shampoo or conditioner purchased their fragrance from another company, they will not know for sure if the product is 100% gluten-free.
“Like many companies, we often buy the scents for our products from external suppliers, and the components of these scents are proprietary information belonging to the suppliers. As a result, it’s possible that a very small amount of gluten may be present in our products that contain fragrances.” –Part of an email from the Pantene Team
Things to Consider When Buying a Gluten-Free Shampoo or Conditioner
1. Hair Type
You want to buy a shampoo or conditioner that fits your hair type, otherwise you will seriously damage your beautiful hair! I know you don’t want to do that! For every hair type, there is a shampoo formulated just for it. Is your hair naturally straight, shiny and oily? Is it naturally curly and dry? Don’t know? Then find out by reading this article, because leaving the shower feeling like you’re washing your already oily hair in bacon grease just isn’t an option!
2. Your Hair Needs
Once you know what your hair needs to be healthy, you’ll be able to determine which gluten-free shampoo and conditioner you need. Is your hair dry, get moisturizing shampoo. How about damaged? Then hair-repairing shampoo is the way to go! Dandruff? Dyed? You get the point; get a shampoo and conditioner that fits your needs and hair type.
3. Ingredients Label
It’s clear you need to read the label to avoid purchasing any hair products with gluten-derived ingredients. You might also want to check the label to avoid using harsh chemicals on your hair like paraben, sulfate or other toxins. Gentle ingredients like shea butter or nut oils are always better. Also, going fragrance-free isn’t a bad idea either. Actually, it’s kind of necessary if you can’t guarantee it’s 100% gluten-free.
Reading reviews is a great way to get to know the product you’re interested in without buying it! Remember, rating is relative and depends on the amount of people rating the product! For example, if product A has a 5-star rating but only two reviews while product B has a 4.2-star rating with 1,000+ reviews, you’ll probably want to go with product B. But not to worry, as all the gluten-free shampoos and conditioners listed here are the best of the best, and are highly rated and reviewed.
Best Gluten-Free Shampoo and Conditioner
Aside from these useful tips, what’s better than having a pre-made shopping list at your fingertips? Allow us! Here’s a list of 6 incredible shampoos and conditioners that are perfect for living a worry-free, gluten-free life.
PURA D’OR Organic Argan Oil Shampoo & Conditioner
This specific Pura d’or shampoo has been ranked as the #1 best seller on Amazon. Not only is it certified organic, free of SLS, parabens and harmful chemicals but it is also a 100% gluten-free. I have been using this shampoo daily for over a year now and it has been a godsend for my hair. Definitely give it a try if you are looking for a new gluten-free shampoo.
Avalon Organics Gluten-Free Shampoo & Conditioner
Say goodbye to irritation, itching and redness with this all-natural shampoo and conditioner. Avalon Organics is one of the most reliable and trusted haircare brands for natural, safe, gluten-free hair products. This impressive brand is certified by the Gluten-Free Certification Organization, giving its buyers a well-deserved sense of security that they’re not at risk for any negative side effects. Their Cucumber Shampoo contains a mix of cucumber extract, aloe vera, and vitamin E to nourish and strengthen hair. Ditching chemical sulfate cleansers for organic, plant-based cleansers, Avalon Organics proves that you don’t need chemicals for healthy, clean hair. If you’re a lover of vegan products, you’ll fall head over heels in love with this shampoo and conditioner.
Desert Essence Coconut Shampoo & Conditioner
The health benefits of coconut oil in hair care are known by most, spanning many years in cultures all over the world. This amazing vegetarian shampoo and conditioner by Desert Essence contains 100% organic coconut oil to moisturize hair and make it shinier than ever. If you’re looking for a product that cleans your hair well, is gluten-free and will help you to grow your hair to beautiful lengths, this is the product for you. This gluten-free shampoo and conditioner nourishes and restores dry hair to make it bouncy, healthy and full of life again. Added to its gluten-free label, this shampoo is ideal for celiacs and non-celiacs alike.
Jason’s Gluten-Free Shampoo and Conditioner
The Jason brand of hair care may be lesser-known, but it certainly deserves to be at the forefront of the hair care industry. The Daily Shampoo cleanses without stripping, so your hair retains more of its natural oils to stay hydrated and soft over time. if you’re an animal lover, Jason’s cruelty-free status is a definite positive. This product boasts babassu oil and vitamin E oil to nourish and make hair the healthiest it’s ever been. At the same time, rosemary and chamomile work together to heal and soothe the scalp to avoid inflammation, itching, dandruff and other forms of irritation that may stunt hair growth. In the end, you’re left with soft, beautiful and healthy hair and a gluten-free hair care regimen.
Gluten-Free Savonnerie Shampoo & Conditioner
This gluten-free shampoo and conditioner by Savonnerie comes in sizes as small as 2 oz. and 8 oz., as well as rather impressive ½ gallon and 1 gallon sizes. Gluten and fragrance-free, this gluten-free shampoo and conditioner ensures that you’re left free of any chemicals that could cause irritation and other scalp issues. It contains pure jojoba oil, which mimics hair’s natural sebum to lubricate, soften and hydrate the hair and scalp. This gentle but effective conditioner is great for those with sensitive skin who can’t seem to find a product that won’t irritate or inflame their scalp. You’ll be left with soft, healthy hair that will convince you that you’ve definitely found your Holy Grail product.
Paul Mitchell Spring-Loaded Frizz Fighting Conditioner
A true veteran in the world of hair care, the Paul Mitchell brand proves that it doesn’t disappoint when it comes to providing buyers with gluten-free alternatives. It leaves wheat-based ingredients behind to showcase natural extracts that hydrate, soothe and nourish the hair. This conditioner is ideal for all hair types, but works amazingly on wavy, curly or kinky hair. Its creamy texture means not only that your hair soaks up its rich goodness easily, but that a little goes a long way for you to save money – a definite plus! This conditioner is perfect for entangling hair, and leaves you with smooth, frizz-free tresses that give testament to its name.
There you have it! These reputable brands have been some of the most popular in the world of gluten-free hair care. When it comes to your health, quality comes first, so choose a brand that takes you into consideration and caters to your needs.
For other gluten-free hair care products, such us hairspray, hair gel, etc., make sure to check out our article here.
Unsure About Your Favorite Shampoo?
If you favorite brand is not listed above, I recommend calling the manufacturer to ask if it’s gluten-free or not. You might get mixed results but it’s definitely worth a try.
What gluten-free shampoo and conditioner do you use? Help other celiacs out by sharing your favorite gluten-free shampoo and conditioner in the comments below!
Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our website. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Happyceliac.com assumes no liability for inaccuracies or misstatements about products.
Faith Saevus says
Is Attitude Brand Shampoo etc., GF?
I am looking for scent/fragrance and dye free shampoo, conditioner and gel that doesn’t have any gluten, corn or any starches or vegetable proteins that will feed yeast or fungus. Is there such a thing? something that cleans hair and oils from scalp without drying out the hair and a gel or styling product that doesn’t build up or feed yeast and fungus on the scalp. Any recommendations?
Thank you so very very much for this article!!!!
My daughter is 14. She has acne on face and celiac. I went to skin dr. I don’t. Think they understand celiac. Can someone tell me what to get my daughter for her skin issue with celiac.and shampoo and conditioner too . Also chapstick lotion and tooth paste and what about detergent what do I use and makeup too help me please.
Ashleigh Catlin says
Kirkland Signature Moisture Shampoo and Conditioner no longer labeled as gluten-free! New formula or new packaging? Not sure why the y would drop the label unless the ingredients changed. Very disappointed.
Kristin Tulip says
The Kirkland Shampoo and Conditioner are no longer labeled gluten free on the bottle. Are you sure it is still safe to use?
SHARON L. MOSTROM says
thank you so very much I have had problems with a very itchy scalp that has been driving me crazy. I am GF but had no knowledge of the gluten in my shampoos. Now I can check all the shampoo I have and Im sure Ill be tossing out most of them now I know what to look for. Thank you again.
Does anyone know of corn free shampoo? I react badly to corn derivatives and my hair is falling out. I have gluten problems too (wheat, etc) but I also react to oats and corn. Basically I need something totally grain free. Does that even exist?
Acure products are no longer labeled gluten free.
I ended up with huge sores on my scalp and neck and my hair began to fall out, prompting me to look.
I stopped using the shampoo and the hair loss is gone and the sores are still clearing up.
I share your view for the large part, I believe that some factors are worth having a more detailed appearance to understand what is happening.
Amy Earls says
Just FYI–Herbal Essences changed their ingredients, and they do in fact now contain a small amount of gluten (according to the representative that I spoke with). I called the company to ask about it after I noticed that they no longer say “0% gluten” on the package. The representative told me they were informed by a “reputable” source that it was ok as long as it isn’t ingested.
THANK YOU for these reviews! I have been 100% GF for about 2 years now. Realized there was gluten in my shampoo about a year ago. Been using some certified gf shampoo but my thick, curly hair hates it. I am definitely going to try some of these other brands instead!
I wonder if you can tell me how you are 100% gluten-free when there are so many hidden glutens in every little thing. I’ve only been diagnosed with celiac disease 7 months now and it’s so hard. I’ve learned a lot but it seems like every day I’m throwing something out because it’s got gluten in it. The most frustrating thing is it says may have traces of gluten so I don’t use it. Please share your wisdom LOL
Vibrant Sexy Hair shampoo and conditioner are GF. They are for color treated hair.
Before becoming gluten-dairy-soy sensitive, I found using shampoos with SLS could cause skin irritation around my hairline; body soaps would cause skin to feel itchy; lip balms caused a very bad burning sensation and toothpastes would feel like inside of mouth was on fire; mascaras made my eyes feel swollen. Then any product containing a coconut derivative caused (cocyl-, cocos-, etc) caused same effects. Just wanted to mention in case others may have a problem even when going gluten-free.
Thank you for this list! Shampoo/conditioner wasn’t a problem for me until my hair got longer. Now it’s constantly in my face and I find myself touching my hair more often. I think i’m ingesting gluten due to the residue on my hair and on my hands from having to push my hair back all of the time. I can see this being a problem for little kids with long hair. Also – beware of product – which stays in your hair!
The ingredients on Amazon states That there is wheat germ oil in the Desert Essence Coconut Oil Conditioner, so how is that considered gluten free?? Does your bottle say the same?
Ben & Jazzy says
The ingredients listed on Amazon are not correct. My bottle says that it is gluten-free and there is no wheat germ oil listed.
The following ingredients are in the coconut oil conditioner:
Water (Aqua), Olea Europaea (Olive) Leaf Extract*, Urtica Dioica (Nettle) Leaf Extract*, Chamomilla Recutita (Matricaria) Flower Extract*, Cetearyl Alcohol (Coconut Derived), Behentrimonium Methosulfate, Cocos Nucifera (Coconut) Oil *, Butyrospermum Parkii (Shea) Butter*, Prunus Amygdalus Dulcis (Sweet Almond) Oil*, Helianthus Annuus (Sunflower) Seed Oil*, Simmondsia Chinensis (Jojoba) Seed Oil, Caprylic/Capric Triglyceride (Coconut Derived), Dehydroacetic Acid, Cetrimonium Chloride, Glycerin, Potassium Sorbate (Fruit Derived), Citric Acid, Benzyl Alcohol, Benzyl Benzoate, Coumarin, Limonene, Fragrance (Parfum), *Certified Organic
Hope that helps.
Are there any gluten free dry shampoos?
not your mothers is gluten free.
Ren Pure also makes many good gluten free shampoos and conditioners! I use the Biotin shampoo and conditioner for volume and it’s pretty wonderful 🙂
I use Herbal Essences shampoo and conditioner. And I kid you not, it is the best smelling stuff ever!!! Plus it keeps my hair super silky. Says gluten free right on the bottle. The Golden Moringa one is my favorite but the other scents smell good too.
I get a really itchy scalp and an intense headache when I use a shampoo or conditioner with wheat in it. I am now using the Desert Essence coconut shampoo & conditioner. It’s absolutely amazing and I love the smell of it.
I am like Sharon, itchy scalp if shampoo contains wheat and I also get itchy skin if it’s in moisturizer. Was told to avoid wheatgerm shampoos and conditioners by my dietitian… and I am sure glad I listened to her. Feeling so much better now.
Any molecules absorbed through the pores of the skin / scalp. (especially using hot water makes these pores expand) has the potential to enter the bloodstream via the tiny blood vessels in the skin, the bloodstream goes through the gut as everywhere, over time it can have an accumulative effect, same as using a wheatgerm based shower gel ect, it’s the effects over time that can do some damage to the super sensitive I believe (And yes, I have a degree). Think of a spa using caffeine on the body to improve temporarily, the appearence of cellulite in clients, same theory I suppose. and mechanics who become sensitive to petrol / oil, it goes through the pores, and makes them ill, and I don’t mean the smell.
My doctor said not to use any shampoo with wheat in it. I changed and my itching and my hair loss stopped. Some people swear gluten in shampoo can’t affect you but I beg to differ.
I love the “Not Your Mother’s” brand of shampoo and conditioners. Do NOT use Aveda brand products! They all have hydrolyzed wheat protein! In fact, many “vegan” hair products do because they have to sub animal based proteins for wheat proteins a majority of the time. I was having horrible scalp issues and acne on my neck and found out it was the hair products.
While you cannot absorb gluten through the skin, if you have a separate wheat allergy, or DH from Celiac Disease your skin could still react to gluten in shampoo and conditioner (but no intestinal damage). I have sensitive skin and just started using the GF Savonnerie Shampoo, and I love it.
I have been eating gluten free for over two years, but still would get really dizzy every now and then. Finally read my “new” shampoo I was using, and it had wheat germ in it! I researched gluten free shampoos and went and bought OGX Coconut Water Shampoo and Conditioner, and Dizziness went away!! YIPPEE!
I only use gluten free shampoo and conditioner! When I gave up gluten all my skin cleared up but not my scalp… changed to gluten free shampoo and haven’t suffered since! Wish it wasn’t the case as my shampoo costs a lot more than I’d like to spend but I will check out some of your suggestions.
I don’t think in my whole life I’ve got shampoo in my mouth.. Until I found out last week mine has wheat in and now I don’t seem to be able to wash my hair without getting a mouthful!
I used to use wheat shampoos but I’m much more careful these days and feel a lot better for it. I find it impossible not to get any shampoo on my face and therefore lips. Plus anything you put on your skin goes through your skin the same way nicotine patches, moisturizers do. I’ve also been a celiac for nearly 50 years so I have seen a lot of advice change over the years, so if I don’t need to take a risk then I don’t.
Would anyone one of these work for colour treated hair without stripping the colour?