{"id":11,"date":"2023-11-14T15:09:44","date_gmt":"2023-11-14T15:09:44","guid":{"rendered":"https:\/\/www.happyceliac.com\/?p=11"},"modified":"2023-12-07T14:55:46","modified_gmt":"2023-12-07T14:55:46","slug":"gluten-free-rome","status":"publish","type":"post","link":"https:\/\/www.happyceliac.com\/gluten-free-rome\/","title":{"rendered":"Gluten-Free Rome: A Travel Guide for Celiacs"},"content":{"rendered":"\n
In a city renowned for its pasta and pizza, adhering to a gluten-free diet may initially seem like a challenge. However, don’t be fooled \u2013 eating gluten-free in Rome is not only feasible but surprisingly delightful. The Eternal City boasts an array of restaurants that not only understand the nuances of gluten-free dining but also excel in crafting authentic and mouthwatering alternatives. Join us on a gastronomic journey through the heart of Rome, as we unveil the finest gluten-free dining options, ensuring that your focus remains on anticipating the wonders of your Roman adventure rather than worrying about where you’re going to eat.<\/p>\n\n\n\n
Before we dive into where to find the best Italian dishes for celiacs in Rome, we first have a few tips and tricks to help you eat gluten-free while in Italy. <\/p>\n\n\n\n
Language barriers are one of the biggest issues gluten-free travelers experience while abroad. It’s essential that servers understand what celiacs can and cannot have, but things can get lost in translation. To ensure that those who will be serving you food understand your allergy, download our Italian gluten-free restaurant card<\/a>. Our gluten-free restaurant card is a fantastic asset when traveling as it has a list of foods you can and cannot eat on it, along with a brief overview of your allergy all written in Italian. All you have to do is pass over the card and any questions your server may have will be answered on the card.<\/p>\n\n\n\n Europe has become much more gluten-free friendly over the last decade, with several brewers now crafting gluten-free beers. While this is great news for our beer-loving celiacs, we do have a bit of a warning to impart. Several beers labeled gluten-free are not gluten-free beers, they are instead gluten-removed. There is a lot of debate over whether or not it is safe for celiacs to consume these beers, but we will leave it up to you to use your best judgment. For peace of mind, always double-check to make sure the beer is labeled with the official EU symbol for gluten-free products. One of the most popular Italian breweries that offers gluten-removed beers is Peroni. <\/p>\n\n\n\nBe Careful With Beers Labeled Gluten-Free<\/h3>\n\n\n\n
Check Out the Italian Celiac Association<\/h3>\n\n\n\n