{"id":23,"date":"2023-07-20T15:56:26","date_gmt":"2023-07-20T15:56:26","guid":{"rendered":"https:\/\/www.happyceliac.com\/?p=23"},"modified":"2023-07-22T20:01:10","modified_gmt":"2023-07-22T20:01:10","slug":"best-gluten-free-shampoos-and-conditioners","status":"publish","type":"post","link":"https:\/\/www.happyceliac.com\/best-gluten-free-shampoos-and-conditioners\/","title":{"rendered":"20 Best Gluten-Free Shampoos and Conditioners"},"content":{"rendered":"\n<p>The thought of gluten in hair care products may seem crazy, but the unfortunate truth is many hair care companies treasure grain-based ingredients that contain gluten! If you have <a href=\"https:\/\/www.webmd.com\/digestive-disorders\/celiac-disease\/celiac-disease#1\" target=\"_blank\" rel=\"noreferrer noopener\">celiac disease<\/a> or are gluten sensitive, this is bad news as you know by now that the slightest exposure to gluten can set off a reaction!<\/p>\n\n\n\n<p>Most people don\u2019t connect the two, but what you put in your hair and on your skin can affect your health in many ways.<\/p>\n\n\n\n<p>Depending on your level of sensitivity, shampoos and conditioners that contain <a href=\"https:\/\/health.usnews.com\/health-news\/articles\/2012\/09\/11\/are-gluten-free-cosmetics-necessary\" target=\"_blank\" rel=\"noreferrer noopener\">gluten might be the culprit<\/a> to those mysterious flare-ups you can\u2019t explain even while following a strict gluten-free diet. Making the simple change to gluten-free shampoo and conditioner can be exactly what you need to finally conquer your mysterious gluten symptoms.<\/p>\n\n\n\n<p>If you\u2019re ready to take the stress out of your shower time and remove the poison out of your bathroom <a href=\"#table\" target=\"_blank\" rel=\"noreferrer noopener\">click here<\/a> to quickly get to our list of the best gluten-free shampoos on the market.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What You\u2019ll Find in this Article<\/h2>\n\n\n\n<ul>\n<li><a href=\"#table\">List of the Top Gluten-Free Shampoo Brands<\/a><\/li>\n\n\n\n<li><a href=\"#why\">Why the F is there Gluten in Shampoos?<\/a><\/li>\n\n\n\n<li><a href=\"#absorbed\">Can Gluten Be Absorbed Through the Skin?<\/a><\/li>\n\n\n\n<li><a href=\"#gluten-free\">How Can I Find Out Whether My Hair Product is Gluten-Free?<\/a><\/li>\n\n\n\n<li><a href=\"#ingredients\">Common Gluten Ingredients in Hair Products<\/a><\/li>\n\n\n\n<li><a href=\"#switch\">Why Should I Switch to Gluten-Free Shampoo<\/a><\/li>\n\n\n\n<li><a href=\"#consider\">Things to Consider When Buying Gluten-Free Shampoo &amp; Conditioner<\/a><\/li>\n\n\n\n<li><a href=\"#best\">Our Favorite Gluten-Free Shampoos and Conditioners<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"table\">Top 20 Gluten-Free Shampoo Brands<\/h2>\n\n\n\n<p>I know you just spent the better half of a decade finding the perfect shampoo for you, you love it and would never give it up\u2026but now you know there\u2019s gluten in shampoo and you have to have a heartbreaking breakup with your favorite shampoo and spend another century looking for the perfect shampoo again.<\/p>\n\n\n\n<p>But wait\u2026.<\/p>\n\n\n\n<p>Before you start getting all teary-eyed and grab your favorite ice cream to sob over it, we thought we would save you half a century of research, epic shampoo fails and crazy hair by doing the research for you and introduce you to the best gluten-free shampoo brands currently on the market. All you need to do is click the shampoo name to read reviews and check prices.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Picture<\/th><th>Shampoo<\/th><\/tr><\/thead><tbody><tr><td><img decoding=\"async\" src=\"https:\/\/www.happyceliac.com\/wp-content\/uploads\/2021\/03\/acure-gf-shampoo.png\" alt=\"\" width=\"100\" height=\"100\"><\/td><td><a href=\"http:\/\/amzn.to\/2jd24Ia\" rel=\"noreferrer noopener\" target=\"_blank\">ACURE Shampoo<\/a><\/td><\/tr><tr><td><img decoding=\"async\" src=\"https:\/\/www.happyceliac.com\/wp-content\/uploads\/2021\/03\/andalou-naturals-gluten-free-shampoo.png\" alt=\"\" width=\"100\" height=\"100\"><\/td><td><a href=\"http:\/\/amzn.to\/2zwEMU2\" rel=\"noreferrer noopener\" target=\"_blank\">Andalou Naturals Shampoo<\/a><\/td><\/tr><tr><td><img decoding=\"async\" src=\"https:\/\/www.happyceliac.com\/wp-content\/uploads\/2021\/03\/avalon-gluten-free-shampoo.png\" alt=\"\" width=\"100\" height=\"100\"><\/td><td><a href=\"http:\/\/amzn.to\/2hptBpp\" rel=\"noreferrer noopener\" target=\"_blank\">Avalon Organics Shampoo, Gluten Free Cucumber<\/a><\/td><\/tr><tr><td><img decoding=\"async\" src=\"https:\/\/www.happyceliac.com\/wp-content\/uploads\/2021\/03\/desert-essence-gluten-free-shampoo.png\" alt=\"\" width=\"100\" height=\"100\"><\/td><td><a href=\"http:\/\/amzn.to\/2zvzqIA\" rel=\"noreferrer noopener\" target=\"_blank\">Desert Essence Shampoo<\/a><\/td><\/tr><tr><td><img decoding=\"async\" src=\"https:\/\/www.happyceliac.com\/wp-content\/uploads\/2021\/03\/free-clear-shampoo.png\" alt=\"\" width=\"100\" height=\"100\"><\/td><td><a href=\"http:\/\/amzn.to\/2yZ3eOG\" rel=\"noreferrer noopener\" target=\"_blank\">Free &amp; Clear Shampoo<\/a><\/td><\/tr><tr><td><img decoding=\"async\" src=\"https:\/\/www.happyceliac.com\/wp-content\/uploads\/2021\/03\/gluten-free-savonnerie-shampoo.png\" alt=\"\" width=\"100\" height=\"100\"><\/td><td><a href=\"http:\/\/amzn.to\/2ymAo6z\" rel=\"noreferrer noopener\" target=\"_blank\">Gluten-Free Savonnerie Shampoo<\/a><\/td><\/tr><tr><td><img decoding=\"async\" src=\"https:\/\/www.happyceliac.com\/wp-content\/uploads\/2021\/03\/herbal-essences.png\" alt=\"\" width=\"100\" height=\"100\"><\/td><td><a href=\"http:\/\/amzn.to\/2yX6FRS\" rel=\"noreferrer noopener\" target=\"_blank\">Herbal Essences Shampoo<\/a><\/td><\/tr><tr><td><img decoding=\"async\" src=\"https:\/\/www.happyceliac.com\/wp-content\/uploads\/2021\/03\/hugo-naturals-shampoo.png\" alt=\"\" width=\"100\" height=\"100\"><\/td><td><a href=\"http:\/\/amzn.to\/2yOlGcM\" rel=\"noreferrer noopener\" target=\"_blank\">Hugo Naturals Shampoo<\/a><\/td><\/tr><tr><td><img decoding=\"async\" src=\"https:\/\/www.happyceliac.com\/wp-content\/uploads\/2021\/03\/jason-gluten-free-shampoo.png\" alt=\"\" width=\"100\" height=\"100\"><\/td><td><a href=\"http:\/\/amzn.to\/2hp6vPK\" rel=\"noreferrer noopener\" target=\"_blank\">Jason Gluten Free Daily Shampoo<\/a><\/td><\/tr><tr><td><img decoding=\"async\" src=\"https:\/\/www.happyceliac.com\/wp-content\/uploads\/2021\/03\/kirkland-signature-moisture-shampoo.png\" alt=\"\" width=\"100\" height=\"100\"><\/td><td><a href=\"http:\/\/amzn.to\/2zw3h3n\" rel=\"noreferrer noopener\" target=\"_blank\">Kirkland Signature Moisture Shampoo<\/a><\/td><\/tr><tr><td><img decoding=\"async\" src=\"https:\/\/www.happyceliac.com\/wp-content\/uploads\/2021\/03\/lavee-pristine-shampoo.png\" alt=\"\" width=\"100\" height=\"100\"><\/td><td><a href=\"http:\/\/amzn.to\/2zxob2f\" rel=\"noreferrer noopener\" target=\"_blank\">Lav\u00e9e Pristine Shampoo<\/a><\/td><\/tr><tr><td><img decoding=\"async\" src=\"https:\/\/www.happyceliac.com\/wp-content\/uploads\/2021\/03\/lil-leona-baby-shampoo.png\" alt=\"\" width=\"100\" height=\"100\"><\/td><td><a href=\"http:\/\/amzn.to\/2ynzTsP\" rel=\"noreferrer noopener\" target=\"_blank\">Lil Leona Baby Wash &amp; Shampoo<\/a><\/td><\/tr><tr><td><img decoding=\"async\" src=\"https:\/\/www.happyceliac.com\/wp-content\/uploads\/2021\/03\/mineral-fusion-shampoo.png\" alt=\"\" width=\"100\" height=\"100\"><\/td><td><a href=\"http:\/\/amzn.to\/2yOlPNq\" rel=\"noreferrer noopener\" target=\"_blank\">Mineral Fusion Shampoo<\/a><\/td><\/tr><tr><td><img decoding=\"async\" src=\"https:\/\/www.happyceliac.com\/wp-content\/uploads\/2021\/03\/naturoli-shampoo.png\" alt=\"\" width=\"100\" height=\"100\"><\/td><td><a href=\"http:\/\/amzn.to\/2l7m2QO\" rel=\"noreferrer noopener\" target=\"_blank\">NaturOli Soap Nut Shampoo<\/a><\/td><\/tr><tr><td><img decoding=\"async\" src=\"https:\/\/www.happyceliac.com\/wp-content\/uploads\/2021\/03\/not-your-mothers-shampoo.png\" alt=\"\" width=\"100\" height=\"100\"><\/td><td><a href=\"http:\/\/amzn.to\/2yqriWp\" rel=\"noreferrer noopener\" target=\"_blank\">Not Your Mother\u2019s Shampoo<\/a><\/td><\/tr><tr><td><img decoding=\"async\" src=\"https:\/\/www.happyceliac.com\/wp-content\/uploads\/2021\/03\/pura-dor-anti-hair-loss-shampoo.png\" alt=\"\" width=\"100\" height=\"100\"><\/td><td><a href=\"http:\/\/amzn.to\/2zwJsHa\" rel=\"noreferrer noopener\" target=\"_blank\">PURA D&#8217;OR Anti-Hair Loss Shampoo<\/a><\/td><\/tr><tr><td><img decoding=\"async\" src=\"https:\/\/www.happyceliac.com\/wp-content\/uploads\/2021\/03\/puracy-natural-shampoo.png\" alt=\"\" width=\"100\" height=\"100\"><\/td><td><a href=\"http:\/\/amzn.to\/2yqsCZn\" rel=\"noreferrer noopener\" target=\"_blank\">Puracy Natural Shampoo<\/a><\/td><\/tr><tr><td><img decoding=\"async\" src=\"https:\/\/www.happyceliac.com\/wp-content\/uploads\/2021\/03\/shea-moisture-gluten-free-shampoo.png\" alt=\"\" width=\"100\" height=\"100\"><\/td><td><a href=\"http:\/\/amzn.to\/2zweOhl\" rel=\"noreferrer noopener\" target=\"_blank\">Shea Moisture Extra Mild Wash &amp; Shampoo<\/a><\/td><\/tr><tr><td><img decoding=\"async\" src=\"https:\/\/www.happyceliac.com\/wp-content\/uploads\/2021\/03\/wonder-seed-hemp-shampoo.png\" alt=\"\" width=\"100\" height=\"100\"><\/td><td><a href=\"http:\/\/amzn.to\/2ynLYOS\" rel=\"noreferrer noopener\" target=\"_blank\">The Wonder Seed Hemp Shampoo<\/a><\/td><\/tr><tr><td><img decoding=\"async\" src=\"https:\/\/www.happyceliac.com\/wp-content\/uploads\/2021\/03\/theraneem-shampoo.png\" alt=\"\" width=\"100\" height=\"100\"><\/td><td><a href=\"http:\/\/amzn.to\/2zvGvZG\" rel=\"noreferrer noopener\" target=\"_blank\">TheraNeem Shampoo<\/a><\/td><\/tr><tr><td><img decoding=\"async\" src=\"https:\/\/www.happyceliac.com\/wp-content\/uploads\/2021\/03\/verb-hydrating-shampoo.png\" alt=\"\" width=\"100\" height=\"100\"><\/td><td><a href=\"http:\/\/amzn.to\/2hitacK\" rel=\"noreferrer noopener\" target=\"_blank\">Verb Hydrating Shampoo<\/a><\/td><\/tr><tr><td><img decoding=\"async\" src=\"https:\/\/www.happyceliac.com\/wp-content\/uploads\/2021\/03\/loma-hair-care-nourishing-shampoo.png\" alt=\"\" width=\"100\" height=\"100\"><\/td><td><a href=\"https:\/\/amzn.to\/2P8YD5e\" rel=\"noreferrer noopener\" target=\"_blank\">Loma Hair Care Nourishing Shampoo<\/a><\/td><\/tr><tr><td><img decoding=\"async\" src=\"https:\/\/www.happyceliac.com\/wp-content\/uploads\/2021\/03\/hempz-herbal-shampoo.png\" alt=\"\" width=\"100\" height=\"100\"><\/td><td><a href=\"https:\/\/amzn.to\/3lwDNsO\" rel=\"noreferrer noopener\" target=\"_blank\">Hempz Blushing Grapefruit &amp; Raspberry Creme Shampoo<\/a><\/td><\/tr><tr><td><img decoding=\"async\" src=\"https:\/\/www.happyceliac.com\/wp-content\/uploads\/2021\/03\/colorproof-clearitup-detox-shampoo.png\" alt=\"\" width=\"100\" height=\"100\"><\/td><td><a href=\"https:\/\/amzn.to\/3lvnigq\" rel=\"noreferrer noopener\" target=\"_blank\">ColorProof ClearItUp Detox Shampoo<\/a><\/td><\/tr><tr><td><img decoding=\"async\" src=\"https:\/\/www.happyceliac.com\/wp-content\/uploads\/2021\/03\/shear-miracle-organics-right-stuff-shampoo.png\" alt=\"\" width=\"100\" height=\"100\"><\/td><td><a href=\"https:\/\/amzn.to\/38WYpVW\" rel=\"noreferrer noopener\" target=\"_blank\">Shear Miracle Organics The Right Stuff Shampoo<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>If you want to learn more about gluten in shampoos and conditioners, how to find out if your hair product is gluten-free or its effects on celiacs, keep reading.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"why\">Why the F is There Gluten in Shampoo?<\/h2>\n\n\n\n<p>If you are not new to this celiac thing, it\u2019s no surprise to you that there is gluten in shampoo. After all, it seems like gluten is in everything. But if this is surprising to you, I am sorry (I hate being the bearer of bad news, especially when it comes to gluten).<\/p>\n\n\n\n<p>Anywho\u2026<\/p>\n\n\n\n<p>So why is there gluten in shampoos and conditioners? Well, gluten is considered good for the hair as it thickens, strengthens, holds and provides volume to hair. But fear not, nutrient-rich substitutes in gluten-free shampoos and conditioners will still have your hair looking just as fabulous &amp; healthier than before.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"absorbed\">Can Gluten Be Absorbed Through the Skin?<\/h2>\n\n\n\n<p>The quick and simple answer is NO. According to the National Celiac Association, <a href=\"https:\/\/www.beyondceliac.org\/gluten-in-cosmetics\/\" target=\"_blank\" rel=\"noreferrer noopener\">Beyond Celiac<\/a>, gluten can only be ingested, as it\u2019s too big to be absorbed through the skin. Beyond Celiac wrote this article after Tricia Thompson, MS, RD, an expert in gluten-free testing and labeling, <a href=\"http:\/\/jandonline.org\/article\/S2212-2672(12)01203-8\/fulltext\" target=\"_blank\" rel=\"noreferrer noopener\">published her findings<\/a> after testing a small sample of cosmetics (four lips sticks and two lotions) for gluten. In her findings, she quotes Dr. Alessio Fasano, Medical Director of the Center for Celiac Research at University of Maryland saying \u201cIf you have celiac disease, then the application of gluten containing products to the skin should not be a problem, unless you have skin lesions that allow gluten to be absorbed systemically in great quantities.\u201d So according to science, shampoos and other cosmetics are only a problem if accidentally ingested.<\/p>\n\n\n\n<p>But wait!\u2026..<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">If Gluten Can\u2019t Be Absorbed Through the Skin, Why Do I Need GF Hair Products?<\/h4>\n\n\n\n<p>Well, for four reasons really!<\/p>\n\n\n\n<p><strong>1. Science is only factual until proven wrong.<\/strong><\/p>\n\n\n\n<p>After all, Pluto was a planet when I was a kid, now it isn\u2019t! Not to mention that non-celiac gluten sensitivity (NCGS), i.e. people with celiac symptoms without intestinal damage, wasn\u2019t considered possible to the scientific community, even though so many people claimed to have NCGS, but now it is.<\/p>\n\n\n\n<p><strong>2. No celiac or NCGS is the same. What might be the case for one isn\u2019t the case for all!<\/strong><\/p>\n\n\n\n<p>Some people may have a high enough threshold that topical products, such as shampoo, don\u2019t cause immediate problems, while others with lower thresholds find that they do. It all depends on the individual.<\/p>\n\n\n\n<p><strong>3. Way too many people who are gluten intolerant and celiacs, including myself, have reported reactions to gluten-containing cosmetics.<\/strong><\/p>\n\n\n\n<p>Can we really say, \u201cOh these people are lying and their symptoms are part of their imagination, and that they couldn\u2019t possibly swallow that much of the product to make them sick?\u201d<\/p>\n\n\n\n<p>Yeah, I dare you to say that to me!<\/p>\n\n\n\n<p>Maybe this is just another case where medicine hasn&#8217;t caught up or it is simply hasn&#8217;t proven what patients have been experiencing all along.<\/p>\n\n\n\n<p><strong>4. Risk of accidental gluten is too high!<\/strong><\/p>\n\n\n\n<p>If you are a celiac, like me, then you know all too well about accidental gluten and cross contamination. No matter how hard you try, somehow you get sick! I strongly believe that regardless of how small the amount of gluten is when ingested, it will eventually add up and cause problems, whether now or later. I mean, have you met breadcrumbs?!?!<\/p>\n\n\n\n<p>Personally, it\u2019s just not worth the headache or symptoms, especially with so many good gluten-free shampoos and conditioners out there. I already have enough to worry about; I don\u2019t want to worry about getting \u201cgluten&#8217;d\u201d in the shower too.<\/p>\n\n\n\n<p>But the truth is \u2026.<\/p>\n\n\n\n<p>regardless of what I or the experts say, you alone must make this personal decision! Only you know your level of sensitivity, and whether it\u2019s worth the risk.<\/p>\n\n\n\n<p>So what\u2019s it going to be? Are you going to listen to your body&#8230; or to science?<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">How bad can wheat be in shampoo anyway? What are some reported symptoms people have when using gluten-containing shampoo or conditioner?<\/h4>\n\n\n\n<p>Depending on your level of sensitivity, it can be bad. Some celiacs and gluten intolerant people reported having common gluten symptoms, as well as itchy scalp, hair loss, sores on the scalp and hairline, and a skin rash. Nonetheless, many have claimed that once they made the switch to GF shampoos and conditioners their symptoms disappeared.<\/p>\n\n\n\n<p><em>\u201cI used to get itchy bumps on my head and my scalp itched really bad! My hair also was starting to fall out. I then noticed that there were 3 wheat ingredients in my shampoo! Once I stopped using it it all went away!&#8221; -Becky<\/em><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">I don\u2019t want to give up my gluten-containing shampoo and conditioner, what can I do to avoid accidental ingestion?<\/h4>\n\n\n\n<p>Umm. Pray! Just kidding.<\/p>\n\n\n\n<p>If you choose to not give up your favorite shampoo and conditioner, here are some things you should do to help avoid accidental ingestion from your shampoo\/conditioner:<\/p>\n\n\n\n<p>When rinsing\/shampooing your hair, have your back facing the shower head, tilt your head back to avoid getting anything on your face! When done showering be sure to wash your hands to remove the gluten. Lastly, be sure to have a separate towel for just drying your hair! You don\u2019t want to dry your face with the same towel.<\/p>\n\n\n\n<p>As a general practice, try to avoid putting your hands in your mouth and rinse your hands thoroughly before eating anything.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"switch\">Why Switch to Gluten-Free Hair Products?<\/h2>\n\n\n\n<p>Beside the obvious reason of removing gluten from your bathroom, many GF shampoos, especially the ones listed here are free of harsh chemicals, nature-based, and free from other allergens, including common shampoo and conditioner allergens. So if you are looking for something with ingredients you can pronounce and ones that won\u2019t make you sick, then switching to gluten-free shampoos and conditioners is a must.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">What reliefs can I expect with GF shampoo and conditioner?<\/h4>\n\n\n\n<p>You can expect to not be \u201cgluten\u2019d\u201d by your hair product as well as any symptoms you may have had when using gluten-containing shampoos or conditioners to get better and disappear altogether.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">When can I expect results using gluten-free shampoo and conditioners?<\/h4>\n\n\n\n<p>It takes time to strip your hair of harsh chemicals and bring it back to its natural state. This stage is known as the detox period, and it can take 3-4 months before seeing results. However, your gluten symptoms should clear up within the first month or two of use. If not, make sure your reaction is not due to other common shampoo allergens such as fragrance, cetylstearyl alcohol, cocamidopropyl betaine or sulfates just to name a few.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"gluten-free\">How Can I Find Out If There is Gluten in My Shampoo or Conditioner?<\/h2>\n\n\n\n<p>If you think reading ingredient labels on food packages is hard, wait until you get a hold of a shampoo bottle. It\u2019s like trying to read a foreign language. I am pretty sure you need to be a scientist, or have a master\u2019s degree in molecular chemistry to decipher them.<\/p>\n\n\n\n<p>But thankfully you have this article and all its little tricks to help.<\/p>\n\n\n\n<p>So here is what you have to do:<\/p>\n\n\n\n<ol>\n<li>Check the label for gluten (see list of common names for gluten in the next section)<\/li>\n\n\n\n<li>Contact the manufacturer directly.<\/li>\n<\/ol>\n\n\n\n<p>Both steps are imperative to make sure your favorite shampoo is gluten-free. As always remember when in doubt, go without (or with a shampoo that specifically says that it is gluten-free).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"ingredients\">What Are Common Gluten Ingredients in Hair Products?<\/h2>\n\n\n\n<p>As you now know, shampoos or conditioners don\u2019t clearly list gluten on their labels. A recent study even found that <a href=\"http:\/\/d2j7fjepcxuj0a.cloudfront.net\/wp-content\/uploads\/2011\/10\/2011acg_Celiac-Cosmetics__FINAL-OCct-26.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">the top ten cosmetic companies rarely clearly label gluten<\/a> on their products or make it easy to find out if there is gluten in their products.<\/p>\n\n\n\n<p>That is due to the fact that cosmetic companies are not required to follow the FDA&#8217;s <a href=\"https:\/\/www.fda.gov\/Food\/GuidanceRegulation\/GuidanceDocumentsRegulatoryInformation\/Allergens\/ucm059116.htm\" target=\"_blank\" rel=\"noreferrer noopener\">Food Allergen Labeling and Consumer Protection Act of 2004<\/a>,&nbsp;a law mandating all food labels to clearly list ingredients that may cause allergic reactions.<\/p>\n\n\n\n<p>But luckily, we deciphered their secret code!<\/p>\n\n\n\n<p>First, here is a little trick to help you quickly figure out if your shampoo or conditioner contains gluten.<\/p>\n\n\n\n<p>Ingredients are listed based on their scientific names rather than plain English, so if you know the scientific names for gluten ingredients you can avoid those products the second you spot any of the words below.<\/p>\n\n\n\n<ul>\n<li><strong>Wheat:<\/strong> Triticum <em>(Ex: Triticum Carthlicum)<\/em><\/li>\n\n\n\n<li><strong>Barley:<\/strong> Hordeum Vulgare <em>(Ex: Hordeum Vulgare Extract)<\/em><\/li>\n\n\n\n<li><strong>Rye:<\/strong> Secale Cereal <em>(Ex: Secale Cereal Seed Flour)<\/em><\/li>\n\n\n\n<li><strong>Oats:<\/strong> Avena Sativa <em>(Ex: Avena Sativa Kernel Oil)<\/em><\/li>\n\n\n\n<li><strong>Wheat &amp; Rye Hybrid:<\/strong> Triticale <em>(Ex: Triticale Flakes)<\/em><\/li>\n<\/ul>\n\n\n\n<p>Also, whenever you see wheat, rye, or barley labeled in plain English on a label, drop the bottle and run, because clearly it\u2019s not gluten-free.<\/p>\n\n\n\n<p>Now, here are some common ingredients for gluten or gluten-derived ingredients in cosmetics.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. Hydrolyzed Wheat Protein<\/h3>\n\n\n\n<p>Hydrolyzed Wheat Protein is the most common wheat-derived ingredient in cosmetics, as it is cherished for its hair-repair properties as well as its ability to give the illusion of thicker hair. So if you are wondering whether hydrolyzed wheat protein is gluten-free, it&#8217;s not. Though this protein is important for healthy hair growth, it unfortunately contains trace amounts of gluten!<\/p>\n\n\n\n<p><strong>Other common names for hydrolyzed wheat protein:<\/strong><\/p>\n\n\n\n<ul>\n<li>Stearyl dimonium hydroxypropyl<\/li>\n\n\n\n<li>Laurdimonium hydroxypropyl<\/li>\n\n\n\n<li>Wheat hydrolysate<\/li>\n\n\n\n<li>Enzyme-modified gluten<\/li>\n\n\n\n<li>Wheat peptides<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. Wheat Germ Oil<\/h3>\n\n\n\n<p>Wheat germ oil is extracted from the kernel of wheat. It is very nourishing for the hair, containing vitamin B complex, Vitamin E, magnesium and potassium. However, it too contains traces of gluten, and should be avoided.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. Maltodextrin<\/h3>\n\n\n\n<p>Though usually made from rice, tapioca, or corn in the U.S., it can be derived from wheat. It is said that maltodextrin is so processed that the amount of gluten present is considered too small (not greater than 20 ppm) to be harmful. But as you know many people react to far less gluten than the legal amount of 20ppm.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. Dextrin<\/h3>\n\n\n\n<p><em><strong>Other names: Dextrin Palmitate and Cyclodextrin<\/strong><\/em><\/p>\n\n\n\n<p>Dextrin is another ingredient that can be derived from wheat. Though on FDA food labels it will say if it\u2019s derived from wheat, this is not the case for cosmetics.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. Vitamin E<\/h3>\n\n\n\n<p><em><strong>Other names: Tocopherol Acetate and E307<\/strong><\/em><\/p>\n\n\n\n<p>Though commonly derived from vegetable or soybean oil, Vitamin E can also be derived from wheat germ oil. Unfortunately, when it comes to cosmetics, there is no way of knowing where their Vitamin E is derived from, as companies are not required to say which oil they source their Vitamin E from.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6. Hydrolyzed Vegetable Protein<\/h3>\n\n\n\n<p>Like wheat protein, vegetable protein is also at risk for having traces of gluten. Various sources of vegetable protein do not contain any gluten but as labels don\u2019t specify, it\u2019s best to keep them all out of your hair.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">7. Other Common Gluten Ingredients<\/h3>\n\n\n\n<ul>\n<li>Amino Peptide Complex (derived from barely)<\/li>\n\n\n\n<li>Phytosphingosine extract (derived from barely)<\/li>\n\n\n\n<li>Beta Glucan (often derived from both oats and barley)<\/li>\n\n\n\n<li>Malt Extract (derived from barely)<\/li>\n\n\n\n<li>Bran Extract (derived from wheat)<\/li>\n\n\n\n<li>Sodium Lauroyl (oat amino acids)<\/li>\n\n\n\n<li>Colloidal Oatmeal<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">None of those ingredients are on my shampoo, so it\u2019s gluten-free?<\/h4>\n\n\n\n<p>Umm\u2026 not necessarily!<\/p>\n\n\n\n<p>Even if you don\u2019t find any of the above ingredients listed on your shampoo or conditioner, it doesn\u2019t necessarily mean it\u2019s gluten-free.<\/p>\n\n\n\n<p>Why?<\/p>\n\n\n\n<p>Well, some gluten-derived ingredients can be hiding in ingredients like \u201cfragrance\u201d, \u201caroma\u201d or \u201cperfume\u201d.<\/p>\n\n\n\n<p>Because these ingredients are considered \u201ctrade secrets\u201d of the company, they are not required to list what ingredients make up these fragrances.<\/p>\n\n\n\n<p>This means if the company producing the shampoo or conditioner purchased their fragrance from another company, they will not know for sure if the product is 100% gluten-free.<\/p>\n\n\n\n<p><em>\u201cLike many companies, we often buy the scents for our products from external suppliers, and the components of these scents are proprietary information belonging to the suppliers. As a result, it\u2019s possible that a very small amount of gluten may be present in our products that contain fragrances.\u201d<\/em> \u2013Part of an email from the Pantene Team<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"consider\">Things to Consider When Buying a Gluten-Free Shampoo or Conditioner<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. Hair Type<\/h3>\n\n\n\n<p>You want to buy a shampoo or conditioner that fits your hair type, otherwise you will seriously damage your beautiful hair! I know you don\u2019t want to do that! For every hair type, there is a shampoo formulated just for it. Is your hair naturally straight, shiny and oily? Is it naturally curly and dry? Don\u2019t know? Then find out by reading <a href=\"http:\/\/www.wikihow.com\/Determine-Hair-Type\" target=\"_blank\" rel=\"noreferrer noopener\">this article<\/a>, because leaving the shower feeling like you\u2019re washing your already oily hair in bacon grease just isn\u2019t an option!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Your Hair Needs<\/h3>\n\n\n\n<p>Once you know what your hair needs to be healthy, you\u2019ll be able to determine which gluten-free shampoo and conditioner you need. Is your hair dry, get moisturizing shampoo. How about damaged? Then hair-repairing shampoo is the way to go! Dandruff? Dyed? You get the point; get a shampoo and conditioner that fits your needs and hair type.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. Ingredients Label<\/h3>\n\n\n\n<p>It\u2019s clear you need to read the label to avoid purchasing any hair products with gluten-derived ingredients. You might also want to check the label to avoid using harsh chemicals on your hair like paraben, sulfate or other toxins. Gentle ingredients like shea butter or nut oils are always better. Also, going fragrance-free isn\u2019t a bad idea either. Actually, it\u2019s kind of necessary if you can\u2019t guarantee it\u2019s 100% gluten-free.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. Reviews<\/h3>\n\n\n\n<p>Reading reviews is a great way to get to know the product you\u2019re interested in without buying it! Remember, rating is relative and depends on the amount of people rating the product! For example, if product A has a 5-star rating but only two reviews while product B has a 4.2-star rating with 1,000+ reviews, you\u2019ll probably want to go with product B. But not to worry, as all the gluten-free shampoos and conditioners listed here are the best of the best, and are highly rated and reviewed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"best\">Best Gluten-Free Shampoo and Conditioner<\/h2>\n\n\n\n<p>Aside from these useful tips, what\u2019s better than having a pre-made shopping list at your fingertips? Allow us! Here\u2019s a list of 6 incredible shampoos and conditioners that are perfect for living a worry-free, gluten-free life.<\/p>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group__inner-container\">\n<h3 class=\"wp-block-heading\">PURA D&#8217;OR Organic Argan Oil Shampoo &amp; Conditioner<\/h3>\n\n\n\n<p>This specific Pura d&#8217;or shampoo has been ranked as the #1 best seller on Amazon. Not only is it certified organic, free of SLS, parabens and harmful chemicals but it is also a 100% gluten-free. I have been using this shampoo daily for over a year now and it has been a godsend for my hair. Definitely give it a try if you are looking for a new gluten-free shampoo.<\/p>\n\n\n\n<p><a class=\"btn btn-amazon\" href=\"https:\/\/amzn.to\/2lF4WNg\" rel=\"nofollow noopener\" target=\"_blank\">View Shampoo<\/a> <a class=\"btn btn-amazon\" href=\"https:\/\/amzn.to\/2mbrGSJ\" rel=\"nofollow noopener\" target=\"_blank\">View Conditioner<\/a><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group__inner-container\">\n<h3 class=\"wp-block-heading\">Avalon Organics Gluten-Free Shampoo &amp; Conditioner<\/h3>\n\n\n\n<p>Say goodbye to irritation, itching and redness with this all-natural shampoo and conditioner. Avalon Organics is one of the most reliable and trusted haircare brands for natural, safe, gluten-free hair products. This impressive brand is certified by the Gluten-Free Certification Organization, giving its buyers a well-deserved sense of security that they\u2019re not at risk for any negative side effects. Their Cucumber Shampoo contains a mix of cucumber extract, aloe vera, and vitamin E to nourish and strengthen hair. Ditching chemical sulfate cleansers for organic, plant-based cleansers, Avalon Organics proves that you don\u2019t need chemicals for healthy, clean hair. If you\u2019re a lover of vegan products, you\u2019ll fall head over heels in love with this shampoo and conditioner.<\/p>\n\n\n\n<p><a class=\"btn btn-amazon\" href=\"https:\/\/amzn.to\/2kLaFC3\" rel=\"nofollow noopener\" target=\"_blank\">View Shampoo<\/a> <a class=\"btn btn-amazon\" href=\"https:\/\/amzn.to\/2lL0xJ9\" rel=\"nofollow noopener\" target=\"_blank\">View Conditioner<\/a><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group__inner-container\">\n<h3 class=\"wp-block-heading\">Desert Essence Coconut Shampoo &amp; Conditioner<\/h3>\n\n\n\n<p>The health benefits of coconut oil in hair care are known by most, spanning many years in cultures all over the world. This amazing vegetarian shampoo and conditioner by Desert Essence contains 100% organic coconut oil to moisturize hair and make it shinier than ever. If you\u2019re looking for a product that cleans your hair well, is gluten-free and will help you to grow your hair to beautiful lengths, this is the product for you. This gluten-free shampoo and conditioner nourishes and restores dry hair to make it bouncy, healthy and full of life again. Added to its gluten-free label, this shampoo is ideal for celiacs and non-celiacs alike.<\/p>\n\n\n\n<p><a class=\"btn btn-amazon\" href=\"https:\/\/amzn.to\/2l7j3YF\" rel=\"nofollow noopener\" target=\"_blank\">View Shampoo<\/a> <a class=\"btn btn-amazon\" href=\"https:\/\/amzn.to\/2m7eami\" rel=\"nofollow noopener\" target=\"_blank\">View Conditioner<\/a><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group__inner-container\">\n<h3 class=\"wp-block-heading\">Jason\u2019s Gluten-Free Shampoo and Conditioner<\/h3>\n\n\n\n<p>The Jason brand of hair care may be lesser-known, but it certainly deserves to be at the forefront of the hair care industry. The Daily Shampoo cleanses without stripping, so your hair retains more of its natural oils to stay hydrated and soft over time. if you\u2019re an animal lover, Jason\u2019s cruelty-free status is a definite positive. This product boasts babassu oil and vitamin E oil to nourish and make hair the healthiest it\u2019s ever been. At the same time, rosemary and chamomile work together to heal and soothe the scalp to avoid inflammation, itching, dandruff and other forms of irritation that may stunt hair growth. In the end, you\u2019re left with soft, beautiful and healthy hair and a gluten-free hair care regimen.<\/p>\n\n\n\n<p><a class=\"btn btn-amazon\" href=\"https:\/\/amzn.to\/2mlcAcE\" rel=\"nofollow noopener\" target=\"_blank\">View Shampoo<\/a> <a class=\"btn btn-amazon\" href=\"https:\/\/amzn.to\/2l7jMJk\" rel=\"nofollow noopener\" target=\"_blank\">View Conditioner<\/a><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group__inner-container\">\n<h3 class=\"wp-block-heading\">Gluten-Free Savonnerie Shampoo &amp; Conditioner<\/h3>\n\n\n\n<p>This gluten-free shampoo and conditioner by Savonnerie comes in sizes as small as 2 oz. and 8 oz., as well as rather impressive \u00bd gallon and 1 gallon sizes. Gluten and fragrance-free, this gluten-free shampoo and conditioner ensures that you\u2019re left free of any chemicals that could cause irritation and other scalp issues. It contains pure jojoba oil, which mimics hair\u2019s natural sebum to lubricate, soften and hydrate the hair and scalp. This gentle but effective conditioner is great for those with sensitive skin who can\u2019t seem to find a product that won\u2019t irritate or inflame their scalp. You\u2019ll be left with soft, healthy hair that will convince you that you\u2019ve definitely found your Holy Grail product.<\/p>\n\n\n\n<p><a class=\"btn btn-amazon\" href=\"https:\/\/amzn.to\/2m7mToX\" rel=\"nofollow noopener\" target=\"_blank\">View Shampoo<\/a> <a class=\"btn btn-amazon\" href=\"https:\/\/amzn.to\/2lEUftY\" rel=\"nofollow noopener\" target=\"_blank\">View Conditioner<\/a><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group__inner-container\">\n<h3 class=\"wp-block-heading\">Paul Mitchell Spring-Loaded Frizz Fighting Conditioner<\/h3>\n\n\n\n<p>A true veteran in the world of hair care, the Paul Mitchell brand proves that it doesn\u2019t disappoint when it comes to providing buyers with gluten-free alternatives. It leaves wheat-based ingredients behind to showcase natural extracts that hydrate, soothe and nourish the hair. This conditioner is ideal for all hair types, but works amazingly on wavy, curly or kinky hair. Its creamy texture means not only that your hair soaks up its rich goodness easily, but that a little goes a long way for you to save money &#8211; a definite plus! This conditioner is perfect for entangling hair, and leaves you with smooth, frizz-free tresses that give testament to its name.<\/p>\n\n\n\n<p><a class=\"btn btn-amazon\" href=\"https:\/\/amzn.to\/2mkZBaT\" rel=\"nofollow noopener\" target=\"_blank\">View Conditioner<\/a><\/p>\n<\/div><\/div>\n\n\n\n<p>There you have it! These reputable brands have been some of the most popular in the world of gluten-free hair care. When it comes to your health, quality comes first, so choose a brand that takes you into consideration and caters to your needs.<\/p>\n\n\n\n<p>For other gluten-free hair care products, such us hairspray, hair gel, etc., make sure to check out our <a href=\"https:\/\/www.happyceliac.com\/best-gluten-free-hair-products\/\" target=\"_blank\" rel=\"noreferrer noopener\">article here<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Unsure About Your Favorite Shampoo?<\/h2>\n\n\n\n<p>If you favorite brand is not listed above, I recommend calling the manufacturer to ask if it&#8217;s gluten-free or not. You might get mixed results but it&#8217;s definitely worth a try.<\/p>\n\n\n\n<p><strong>What gluten-free shampoo and conditioner do you use? Help other celiacs out by sharing your favorite gluten-free shampoo and conditioner in the comments below!<\/strong><\/p>\n\n\n\n<p class=\"has-small-font-size\"><em>Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our website. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Happyceliac.com assumes no liability for inaccuracies or misstatements about products.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The thought of gluten in hair care products may seem crazy, but the unfortunate truth is many hair care companies &#8230; <a title=\"20 Best Gluten-Free Shampoos and Conditioners\" class=\"read-more\" href=\"https:\/\/www.happyceliac.com\/best-gluten-free-shampoos-and-conditioners\/\" aria-label=\"Read more about 20 Best Gluten-Free Shampoos and Conditioners\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>20 Best Gluten-Free Shampoos and Conditioners - Happy Celiac<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.happyceliac.com\/best-gluten-free-shampoos-and-conditioners\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"20 Best Gluten-Free Shampoos and Conditioners - Happy Celiac\" \/>\n<meta property=\"og:description\" content=\"The thought of gluten in hair care products may seem crazy, but the unfortunate truth is many hair care companies ... 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